RP Coach: Paul Salter
1:49 Paul's background 11:52 coaching bodybuilding clients from personal experience 16:50 Fueling the adolescent book on youth nutrition 18:35 tips for getting kids to eat healthier 21:23 be a food role model 24:34 get kids involved in shopping and cooking 28:25 get kids some kind of protein per meal 30:40 how to deal with weight-loss in kids 33:58 focus on a single healthy habit at a time 39:28 when is okay for kids to do competition related weight cuts 46:05 biggest challenges when coaching clients 54:24 challenges when educating new clients 56:55 outlining plans with new clients 1:02:14 standout client success story 1:05:34 parent takeaways
