lystn

1:00 Gabby's background 3:09 fast growing knowledge in the field of microbiome research 4:49 unfounded claims about the microbiome 8:46 the future of microbiome research 12:15 validity of IGG food sensitivity test 16:00 should you care if your gut is healthy, what is healthy 21:00 what is normal range for GI functions 24:00 fixing GI distress 28:55 digestive enzymes determined by genetics 31:00 low FODMAP diet explained 36:38 bad things for gut health 38:22 certain types of diets potentially bad for gut health 42:00 how quickly can the gut change/heal 47:29 probiotic supplementation 52:55 fiber supplements 55:20 probiotics in dairy 57:49 antibiotics and gut health 1:01:30 can gut health be tied to stress or skin issues