lystn

Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 5 and today we’re going to be talking about one of my favorite teaching topics: Anatomy! Yes, this is my specialty, my passion, one of the reasons I LOVE teaching yoga so much; the chance to teach people about their bodies in an understandable way so they are empowered with accurate information and can take care of themselves both on and off the mat.  What are we going to cover? Today’s episode is going to teach you 5 key anatomy concepts which will help you build your confidence in sharing anatomy with your students. What do understanding ANATOMY and CONFIDENCE have to do with each other? Well, the more you know about this subject, which is so much a part of the movement practice of yoga, the greater confidence you’ll have in sharing this critical information with your students.  I also want to share that there is a special offer at the end of the episode so don’t miss that part!