EP 21 - How to Stop Feeling Horrible- Self Care Series.

There is no reason we should have to suffer. There are valuable tools out there that can break bad feelings that can shift our emotions and thinking. In this podcast, I share my number one secret/tool for getting rid of horrible feelings. If used consistently, this can change your life, insh’Allah, as it did mine.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

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