Ep. 324: Is Ashwagandha The Gateway Drug To Adaptogens? Kelly Broderick Lamie of A|Dash Breaks Down Adaptogens And Cordyceps
Today we have a guest! Kelly from A|Dash is talkng all things adaptogens. What, why, how to take them and more. She's the co-founder of the Charleston/Nashville based Adaptogen drink, A|Dash which infused cold brew with Ashwagandha. She has a great story to tell! To enter the giveaway: Leave a review of FWW Podcast from May 19-May 26th. Lucky winner will receive A Dash! 15% off with code "KINDAL15"www.drinkadash.com Let's connect: Kindal@fitwomensweekly.com www.instagram.com/trainerkindal
