Ep. 311: Why And How To Safely Bulk And Cut | My Personal Progress
Recently on an Instagram Q/A someone asked my thoughts on bulking which was perfect because that was the plan all along for today's episode. For the past 7 weeks, I've been in an intentional bulking phase, the first one of my life. Listen to the why, the how, the progress and the struggles. Plus more! Let's chat:Kindal@fitwomensweekly.comwww.Instagram.com/Trainerkindal
