Ep. 298: How To Eat Healthy At Thanksgiving (Shocking Truth)

This episode has several nuggets... How to eat healthy on Thanksgiving (and the day after) 3 Ways to be instantly healthier How to find motivation to workout when it's cold 2021 Comeback Challenge  5K race recap during a pandemic For more head to fitwomensweekly.com or follow along at instagram.com/trainerkindal

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