Ep. 252: Should You Make New Year's Resolutions?

Happy New Years! Let's chat about resolutions. Are they something you make and are they something you should avoid? Everyone says something different. I'll breakdown how to make resolutions work for you and maybe give you the green light to avoid them. Each person is different and it's important to figure out what works for you. Hopefully, I'll help! kindal@fitwomensweekly.net Fitwomensweekly.com

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