Online Training Experience | How To Get Started And What To Expect
Visit IRON COMPANY for all your urethane hex dumbbell and sanitizing wipes canister needs. Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "Jon Cole - Powerlifter" can be found here https://www.ironcompany.com/blog/once-week-strength-training/ Jim Steel's monthly column can be found at IRON COMPANY here https://www.ironcompany.com/blog/category/fitness-articles/jim-steel/ For online coaching email marty@ironcompany.com or jim@ironcompany.com If you enjoy the podcast please leave us a review. Thanks for listening!
