Special Guest Rich Salke - Personal Trainer, Fitness Expert and Former Competitive Bodybuilder
Visit IRON COMPANY for rubber hex dumbbell sets and bumper plates. Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "Larry Pacifico Part II" can be found here https://www.ironcompany.com/blog/larry-pacifico-part-ii/ Jim Steel's monthly column can be found at IRON COMPANY here https://www.ironcompany.com/blog/category/fitness-articles/jim-steel/ For online coaching email marty@ironcompany.com or jim@ironcompany.com If you enjoy the podcast please leave us a review. Thanks for listening!
