Revisiting Training Minimalism - Is It The Best Way To Train?
Visit IRON COMPANY for exercise bikes and elliptical trainers. Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "Powerlifting Training Mentors: Ed Coan Part 4" can be found here https://www.ironcompany.com/blog/powerlifting-training-mentors-ed-coan-part-4/Jim Steel's monthly column can be found at IRON COMPANY here https://www.ironcompany.com/blog/category/fitness-articles/jim-steel/ For online coaching email marty@ironcompany.com or jim@ironcompany.com If you enjoy the podcast please leave us a review. Thanks for listening!
