How To Actualize And Maintain Your New Year's Resolution
Visit IRON COMPANY for deep dish Olympic plates and Olympic bars. Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "Longevity and Late-In-Life Functionality" can be found here https://www.ironcompany.com/blog/longevity-and-functionality/ Jim Steel's monthly column can be found at IRON COMPANY here https://www.ironcompany.com/blog/category/fitness-articles/jim-steel/ For online coaching email marty@ironcompany.com or jim@ironcompany.com If you enjoy the podcast please leave us a review. Thanks for listening!
