Weightlifting Gear | Tools Of The Trade To Prevent Injury, Lift More and Increase Performance
Visit www.ironcompany.com for weight plates and kettlebells. Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "In Praise Of The Single Rep Set" can be found here https://www.ironcompany.com/blog/praise-single-rep-set/ Jim Steel's monthly column can be found at IRON COMPANY here https://www.ironcompany.com/blog/category/fitness-articles/jim-steel/ For online coaching email marty@ironcompany.com or jim@ironcompany.com If you enjoy the podcast please leave us a review. Thanks for listening!
