Recovery Stimulators - Best Recovery Methods Discussed
Make sure to visit IRON COMPANY for foam rollers, rubber resistance bands and stability balls. Check out the RAW with Marty Gallagher weekly column where Marty discusses everything from resistance training, cardio training, nutrition and brain train. His latest article is "Theragun Massage Blues" is up now. And lets not forget the Jim Steel bodybuilding and powerlifting articles where he harnesses his expertise from being head strength coach at the University of Pennsylvania for twenty years combined with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.
