Leaning Out For Summer | Diet and Training
Make sure to visit https://www.ironcompany.com for TrueForm Trainer Treadmills, Life Fitness IC5 Indoor Cycles and Life Fitness Row HX Trainers. Check out the RAW with Marty Gallagher Power Training Articles where Marty discusses everything from resistance training, cardio training, nutrition and brain train. His latest article "Sprinting, Cardio and enhancing explosive strength" is up now. And don't forget the Jim Steel Strength Training Articles where he harnesses his expertise from being head strength coach at the University of Pennsylvania for twenty years combined with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.
