Ep. 352: Everything You Need To Know About Half Marathon Training
Based off the questions I received, it was clear I needed to dedicate an entire episode to chat about running.
Specifically half marathon training and racing.
- How I trained for my first half and my goals for my upcoming half marathon.
- How many days do you need for running?
- How to eat for race day and during runs?
- Shoes! Which ones are the best?
- And more!
Get these details and more today.
