Self-care, Self-Love, and Herbal Healing with Chantel Robertson
“Being within stillness and spaciousness allows for me to know love.” How to find hope in hopeless situations (7:02) How our inner state is reflected in our outer environment (8:44) The power of self-love to attract an amazing community (16:45) Chantel’s daily self-care practices (17:55) The health benefits of Irish moss (21:35) The value of eating an alkaline diet (26:46) How Chantel gets loved up (29:10) Chantel’s advice for anyone struggling with mental health challenges (32:45) Herbs that support good mental health or “a nutritional shower for your brain” (33:45) Links mentioned in this episodeUpful BlendsDr. SebiChantel's Alkaline Foods ebookEckhart TollePreston SmilesAlexi Panos Follow ChantelInstagramFacebookYouTube
