Ep 17 The Ketogenic Lifestyle with Fat Fueled Family Danny Vega - Part 1
On today’s Strong by Design episode Keto expert, Danny Vega joins Coach Chris for a 2 part episode. In this episode, you will find out Danny Vega’s extensive athletic background and how he got introduced to the Keto diet. Tune in to find out how to do keto as a family. TEXT "TESTO” to 345345 for the FREE report on the 7 worst testosterone killers "I’ve always been obsessed with diet and nutrition but keto is different, it’s about health." -Danny Vega Love the podcast? Subscribe on iTunes and leave a review! What do you want to hear from the Critical Bench Podcast? Tell us here! Looking to win some FREE critical bench gear? Write an awesome five-star review on iTunes for the podcast. Check out @thecriticalbench podcast highlight story on Instagram to see if you have won. If you are a winner make sure to DM us. Time Stamps: 2:40 Danny’s high school football background 5:42 Danny’s time at Columbia University 7:39 Becoming an assistant in the UF weight room 12:47 The transition from football strength coach to a basketball strength coach 16:22 Danny’s array of activities and diets | From Paleo to Keto and CrossFit to Powerlifting 17:48 How Danny got introduced to Keto 28:09 Danny’s philosophy on children’s diets Resources TEXT "TESTO” to 345345 for the FREE report on “The 7 Worst Testosterone Killers” Connect with Danny Vega Instagram Cohost of #theketogenicathlete podcast Connect with Critical Bench: Facebook Instagram Youtube www.criticalbench.com
