003. Accountability a Morning Cocktails
Quick solo episode talking about the power of accountability, my family adapting and having Zoom workouts, and the importance of committing to making time for your own movement. Recorded on Wednesday 3/25/20.Email me with questions or suggestions for future episodes at eatandascend@gmail.com.Find me on Instagram, Twitter, and on my website eatandascend.com. Interested in joining the team and working with me 1:1 in my nutrition coaching program? Apply to my program here!
