The Paleo Solution - Episode 140

Topics: [3:39] Protein Amount For Women [11:04] Intermittent Fasting For Women [20:27] Anterior Pelvic Tilt [35:53] Creatine – Helpful or Training Crutch [43:59] Cheerleading Training and Nutrition [46:33] Exercise For Chronic Fatigue Syndrome (CFS) [56:18] Choline Deficiency Without Eggs [59:04] Sun Exposure and Skin Aging

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