lystn

In this episode, I'm sharing a podcast I recorded with the host of the Birds and Bees podcast all about nutrition during pregnancy. We take a different look at the information and discuss the common difficulties women have during pregnancy from nausea to body image concerns. Women who are thinking about pregnancy, currently pregnant, or who recently had a baby—listen up! This is a great resource to help get on the right foot nutritionally and body image-wise before, during and after pregnancy. Enjoy!