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What is the best way to get vitamin D? What is emulsified vitamin D? What are some good brands to look out for? How could vitamin D, B vitamins and COVID all be linked? Vitamin D has been a hot topic this year regarding immunity, so we figured we would share a few tips about Vitamin D absorption, how to get the best supplements, getting your levels checked, and what to watch out for! Be sure to tune in and check out our timestamps below! 1:50 Vitamin D, COVID and deficiencies 2:30 Fat soluble vitamins  3:03 Vitamin D level ranges 4:18 How many American are vitamin D deficient? 5:20 Vitamin D, hormones, and cold states 6:40 Stress a B vitamins 7:26 Gut health and vitamin D absorption 8:56 Path of digestion 10:40 Emulsified Vitamin D 12:05 Other alternatives - Nordic Naturals 13:50 Metabolic functions of vitamin D 15:15 GMP and NSF supplement labels 18:30 DMinder App