Episode 79: Carb Cycling
In this week’s episode of the RoundTable, Laurin and Ryan define carb cycling and discuss how to use it on the extreme ends of both high calorie diets and low calorie cutting phases. Leave us a review on iTunes! (10 stars only) For more information about coaching, visit www.teamlocofit.com Follow us: @laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @laurenderrico @teamlocofit
