Guided Meditation Long

This longer ~20 min guided meditaiton is a complete mind and body relaxation designed to be done while reclining. It's perfect for evening right before bed to relax you and help you fall asleep quickly and deeply, though it can also be done during the day.

2356 232

Suggested Podcasts

Vox Media Podcast Network

Hoover Institution

TriDot Triathlon Training

The Unforgivables

Brian Schell

Dr. Nick Myers - Sexual Health Podcast

bnbanime

Chetana salunkhe