#104 - What We Learned At Ironman Louisville

Ironman Louisville 2017 was characterized by wind, rain, and falling temps, but we all know Ironman races are tough in general. Today, we take a deeper look at the race and how some of our athletes took it by storm, even negative splitting the marathon. It was a great day with lots of interesting learning points and we cover tons of them.  ------ If you like the Crushing Iron podcast, you can support us here. Thanks for listening! Please subscribe to Crushing Iron on YouTube and iTunes. For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron Twitter: CrushingIron Instagram: C26_Triathlon www.crushingiron.com

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