lystn

Is Power-Building right for you? Have you ever wondered if Power Lifting and Body Building can create a stage winning physique? Have you ever wondered about the differences in training styles of weight lifting for power, strength and hypertrophy? If so, then this is the episode for you! @glamgirlbikini coaches @chrisnicole_ifbbpro and @amyehinger interview Founder and CEO of Reckless Training TC Haubold @longshotgamble to find out what these differences are and how they can translate into the IFBB Pro Bikini Competition world. You can apply for Glam Girl Bikini training here: https://www.glamgirlbikini.com/get-started/ TC's training website is: www.recklesstraining.com