KNP181 - Dropping the Ego, Gratitude, Fasting Windows and More!

On today's show Michelle and I discussed my first lessons with boxing, Michelle transitioning out of coaching, the importance of gratitude, fasting windows and more!   Jody's Rules For Weight Loss Podcast Episode -g Click Here Next Level Experience – Wait List –g Click Here Order From Top Notch Nutrition -g Click Here   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @mykeylife Key Nutrition – @keynutrition

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