KNP176 - Macros 101 - Tips, Tricks and Nuances
On today's episode I provided a beginners guide to macros. I went over what macros are, the nuances that hang up so many people, and specific tips and tricks on how to track and navigate macros. This was a much needed episode as I tend to talk about macros so often! References: Setting Macros For Fat Loss Podcast Macros Video Explanation Social Macro Tracker E-book Next Level Experience – Wait List –g Click Here Order From Top Notch Nutrition -g Click Here Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @mykeylife Key Nutrition – @keynutrition
