KNP175 - Rapid Fire QaA - Free Meals, Eating Below BMR, Micronutrients and Much More!
Today's episode was a rapid fire Q a A. We got through over a dozen of your questions! I also did not read the questions prior to the show, which made it fun for quick and intuitive responses. A few of the questions covered included: How to track micros Alcohol affecting a bulk more than a cut Eating below your BMR Incorporating “free” meals in a maintenance phase And lots more! www.leafwellbotanicals.com Next Level Experience – Wait List –g Click Here Order From Top Notch Nutrition -g Click Here Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @mykeylife Key Nutrition – @keynutrition
