014 HEALTHY AT HOME SERIES PART 5: Managing Stress w/ Essential Oils w/ Jodi Cohen
Get your free 7 Day Eating plan here: https://www.rockbottomwellness.com/7-day-eating-plan To shop Vibrant Blue Oils – https://dv216.isrefer.com/go/VBO/RockBottomWellness/ Tiffany and Jodi discuss how stimulating the vagus nerve can impact your overall health by managing stress. They get into toxicity and detoxification and how to naturally support the process of supporting the vagus nerve to help us function optimally. We discuss why this is so important for getting into our rest and digest state. Balancing out the sympathetic nervous system responses with a functioning parasympathetic response is key to maintaining our overall health and well-being. We would like to offer our free Parasympathetic Toolkit to your followers: https://vibrantblueoils.com/parasympathetic-toolkit-gift/ Contact: We are happy to answer any questions via email at info@vibrantblueoils.com