99 How Does Your Body Handle Excess Sugar
Knowledge is power and knowing how your body handles sugar is powerful. In today’s episode, Gwen shares her light bulb moment and what she learned from one paragraph in a book about the body and excess sugar. Book mentioned in episode: Trim Healthy Mama by Serene Allison and Pearl Barrett. Resources available to help you: Losing Weight to Gain Control 14-Day Get Started Guide (FREE) Losing Weight to Gain Control Food Journal Losing Weight to Gain Control Believe a Achieve Journal How to Connect with Gwen: Website: http://www.thegwenalexander.com Email: gwen@thegwenalexander.com Facebook: www.facebook.com/thegwenalexander Pinterest: www.pinterest.com/thegwenalexander Instagram: instagram.com/thegwen1685 Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.
