#020: How To Raise Healthy Eaters {Part 1}
In today's show you will learn: What intuitive eating means How our food preferences develop Why removing emotion from a child's eating is key Why you shouldn't expect your kids to eat anything that you won't The importance of using experiences as a reward instead of food Why you should never force your kid to eat when they don't want to What our role as parents is and how we can shape our children's intuitive eating principles Why my husband still won't eat his peas How to get your kids to think about the food choices they are making How we've taught our oldest daughter to connect the food she eats to how she feels Learn more: https://simplerootswellness.com/020
