Bonus Episode: Is It Healthy To Hold Your Poop?

It seems like such a weird question, but in todays episode I will talk about the importance of bowel movements and if it is actually okay to hold it in. It's a question that a lot of people have, but nobody talks about.

2356 232

Suggested Podcasts

Brian Hart Hoffman

Doug Reynolds and Pam Devine: Low Carb Podcasters

Roger Whitney, CFP®, CIMA®, RMA, CPWA®

Battle Bird Productions

Steve Co. Presents

Sammyak Jain