#56: How to Make Progress at Home during Coronavius Quarantine (without fancy equipment)
How to change your mindset and your workout to keep progressing at home without the gym and fancy equipment. I share the mental process I had to go through, how I am shifting my goals and making progress in my home without a home gym or weights. Where there is a will, there is a way! Get started gg www.momisthenewstrong.com/freebies Join the podcast community www.facebook.com/groups/momisthenewstrongclub Follow me on Instagram www.instagram.com/momisthenewstrong
