#42: BEcoming a Fit Mom
This episode is part 2 and a continuation of last week's episode Don't Start with Goals, Start HERE! Today we talk about what it takes to create the identity shift to becoming the fit mom you want to become! Join the official podcast community gg www.facebook.com/groups/momisthenewstrongclub Free Resource Guides gg www.momisthenewstrong.com/freebies Additional Resources I recommend to learn more about this concept of change. Jim Fortin PodcastJames Clear (totally recommend his book Atomic Habits)
