#32: What are Macros? Why Macro Counting is the Best Diet Plan
In this episode I break down what macros are and why I believe macro counting is the best way of eating for moms who want to lose weight, get fit and stay healthy long term.
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"Mom is the New Strong Podcast","authorlink":""},"src":"https:\/\/traffic.libsyn.com\/secure\/momisthenewstrong\/whataremacros.mp3?dest-id=1041053","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202106\/56e4c0-0350-949b-e4c293_800.jpg"},"title":"#32: What are Macros? Why Macro Counting is the Best Diet Plan","link":"javascript:;","id":"item-639204"}]
