How to Set Achievable Goals [w/ Worksheet]
Let's do it to it! Head to melissaronda.com for your Goal Achieving Worksheet https://www.melissaronda.com/ 1. Set smart goals Specific Measurable Achievable Realistic Timely 2. Proclaim that Shit I will run a half marathon in February 2021! 3. What needs to happen in order to achieve this [brain dump] Download running app Workout clothes New running shoes That app has you covered as to your running schedule 4. Potential Obstacles that can arise? Lack of motivation 5. Solve those problems Find an accountability partner
