Season 13 Ep#4: Glow Up = Outgrow (sometimes)

LET'S BE HONEST…The glow up journey can suck sometimes!

And when it comes to letting go, the odds are you won’t be happy about it. You may have to grieve who and what you’re leaving behind. It's okay to be sad as we say "goodbye" to people, places, and situations that no longer align with us. It's also important to grieve our old selves as we work on our new emerging self. Remember, people who fear or resist change will view your growth as a threat. It’s part of the ride!

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