#031 Do you really need to eat for 2? 3 myths in prenatal nutrition a how to have a healthy pregnancy and postpartum experience with Real Food for Pregnancy Lily Nichols, RDN, CDE
Lily Nichols, RDN, CDE busts 3 myths in prenatal nutrition! Other topics discussed: gestational diabetes, how to have a healthy pregnancy, foods to incorporate and foods to exclude during pregnancy, how to improve your postpartum experience, and so much more! Lily Nichols, RDN, CDE: http://pilatesnutritionist.com/ Real Food For Pregnancy: http://realfoodforpregnancy.com/book/ Assess your Adrenals, Detox or Get my Guide christabiegler.com/links Join us on Instagram instagram.com/anti.inflammatory.nutritionist/ Shop our Favorites christabiegler.com/shop Loving the podcast? Leave us a review! reviewthispodcast.com/lessstressed
