#028 Don't be blind: Save your eyes with basic lifestyle tweaks with optometrist Dawn Wattenhofer

If you wear glasses, you need to hear this episode! You can prevent your children from being as blind as you! In this episode, Dr. Dawn Wattenhofer explains some common eye diseases, how the prevalence of nearsightedness is going through the roof and what we can do to prevent worsening eyesight. Resources: http://visionsourcespecialists.com/ https://www.christabiegler.com/blog/nutrients-for-eye-health Assess your Adrenals, Detox or Get my Guide christabiegler.com/links Join us on Instagram instagram.com/anti.inflammatory.nutritionist/ Shop our Favorites christabiegler.com/shop Loving the podcast? Leave us a review! reviewthispodcast.com/lessstressed

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