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Celebrity weight loss isn’t something we spend much time thinking about, but it is something we get asked about often. It makes for a good excuse to brush up on what the details are. In today’s episode, we’re going to take a deeper dive into a topic that sometimes seems superficial, but bring it to a place of practicality. To learn more, and for the complete show notes, visit: http://foodtrainers.com/Podcast (Foodtrainers.com/Podcast) Resources: Learn more at https://foodtrainers.com/ (foodtrainers.com) Instagram: https://www.instagram.com/foodtrainers/ (@foodtrainers) Facebook: https://www.facebook.com/Foodtrainers/ (facebook.com/Foodtrainers) Twitter: https://twitter.com/foodtrainers (@foodtrainers) Read: https://foodtrainers.com/the-book/ (The Little Book of Thin: Foodtrainers Plan-It-to-Lose-It Solutions for Every Diet Dilemma) The Foodtrainers is a production of http://crate.media (Crate Media)