S2Ep6 Does Food Influence Your Mood?
Everyone says you are what you eat, but what if you think what you eat? Can processed food and refined sugar make you a Debbie downer and fresh fruits and vegetables make you a happy holly (just made up that last part)? I talk all about nutrition psychology and the mind-gut connection that affects more than just feeling hangry! --- Support this podcast: https://anchor.fm/thenutritionhangout/support
