Ep 41 Eat Like a Spartan
I was working on a blog post about how to eat like legendary athletes and after doing some research I thought a podcast on them would be just as cool. How did Roman Gladiators, Roman soldiers, and Spartans eat? I'm going to tell you! I also talk about a new partnership that I have that will bring you new personalized information about what workouts and nutrition are best for you based on your DNA. --- Support this podcast: https://anchor.fm/thenutritionhangout/support
