Ep 38 How I lost 30 lbs
With everyone traveling for the holidays and Christmas on the horizon I thought I would share my own personal experience with the topics that I share with you weekly. I don't just talk about the things in my podcast, I live them! I talk about my own journey with an unhappy job, infertility, losing control and gaining weight and finding my way back. --- Support this podcast: https://anchor.fm/thenutritionhangout/support
