Ep 22 Intermittent Fasting for Weight Loss
Have you heard about fasting for weight loss? Are you curious about it and are thinking about trying it? Let me tell you about it and what you are going to experience, what can happen to your body, and the health benefits! I also answer questions about plants to avoid when trying to get pregnant and when you are pregnant, and if you still need a prenatal if you're on a plant-based diet and pregnant. --- Support this podcast: https://anchor.fm/thenutritionhangout/support
