Ep 16 How to Properly Boost Your Metabolism
Your metabolism is a slow burning machine and you want to keep it going! Everyone gets a little hung up on boosting their metabolism but they don't really know what will properly do it or not. I talk about all things metabolism and also dive into what foods are banned in Europe but not in the U.S. --- Support this podcast: https://anchor.fm/thenutritionhangout/support
