Ep 12 Is Sugar THAT Bad For You?
Get settled in for this one because it's long and full of VERY important information! I talk about ALL of the ways that we need to be aware of sugar and what is going on without bodies when we digest it. I give you the most ridiculous questions I have been asked on Dear Health Coach, give you a healthy food swap, and talk about some cool things going on in nutrition! --- Support this podcast: https://anchor.fm/thenutritionhangout/support
