213. How to Clear Up Brain Fog with Breath
I am dedicating today's episode to discussing brain fog, fatigue and how stress and oxygen play into this! Most of us don't concentrate on our breath throughout the day and especially under stress. In this episode, I share what to know about brain fog and how to combat it with breath and stress management. Order a DUTCH test: http://bit.ly/drbethDUTCH GlobeIn: https://globein.com use code: FEMALEHEALTH
