lystn

On today's episode, I am talking all about gender roles and how it affects our relationship with food.  In this episode, I share about my personal life and experience with gender roles and food. From the way I was raised, to being married and providing for three children, there is so much to unpack around the topic of food and health. This is a topic that so many women have brought up and struggle with, so today we are going to dive in!  If you have any questions, please feel free to connect with me - I'd love to help!  Join my next FREE 5 day challenge, starting August 5: https://dr-beth-westie.mykajabi.com/free-5-day-challenge