76. Why Should I Follow a Program?
I often get asked why it's so important to follow a program. What are the benefits of having something to follow? The main benefit is consistency. You are most likely to be successful when you have a guide to follow. When you have a path that guides you, you are more likely to stick with it. In this episode I'm going to dive more into the benefits of following a program. Want a FREE Month in the Female Fat Solution Membership Program? Join here: http://bit.ly/FFSMP Use Code: THANKS for a free month!
